btwb

Sharon Poe Sharon Poe

04-17-2012 6:44 AM

Run 3 x Gazebo Hill Sprints Run 3 x Gazebo Hill Sprints

0.2 mi Runs 2 mins 30 secs
0.2 mi Runs 2 mins 38 secs
0.2 mi Runs 2 mins 39 secs

Result

3.0 rounds | (2 mins 30 secs), (2 mins 38 secs), and (2 mins 39 secs) | Rx'd ⚡0.0 rounds | Rx'd

Result

3.0 rounds | (2 mins 30 secs), (2 mins 38 secs), and (2 mins 39 secs) | Rx'd ⚡0.0 rounds | Rx'd

Notes

Gazebo hill sprints with Marcelle, Julie, Matt, Marc and Sally. Made it up to the gazebo every time! Kept it fairly consistent time wise and as expected the last sprint was the slowest..Still very happy that I made it to the top!

Notes

Community

Stats

WOD Count

504th

Level

Avg Power Output

≈ 18.3 (ft*lbs)/sec (+18.3)

Training Days

77 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

504th

Level

Avg Power Output

≈ 18.3 (ft*lbs)/sec (+18.3)

Training Days

77 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 710,000

Run

705,931 Meters (+966)

History (3)

Run 3 x Gazebo Hill Sprints

Runs 1 min 7 secs
Runs 1 min 23 secs
Runs 1 min 22 secs

Result

3.0 rounds | (1 min 7 secs), (1 min 23 secs), and (1 min 22 secs) | Not Rx'd 3.0 rounds | (1 min 7 secs), (1 min 23 secs), and (1 min 22 secs) | Not Rx'd

195th WOD 195th WOD

Run 3 x Gazebo Hill Sprints

Runs 1 min 13 secs
Runs 1 min 16 secs
Runs 1 min 20 secs

Result

3.0 rounds | (1 min 13 secs), (1 min 16 secs), and (1 min 20 secs) | Not Rx'd 3.0 rounds | (1 min 13 secs), (1 min 16 secs), and (1 min 20 secs) | Not Rx'd 0.0 rounds 0.0 rounds

474th WOD 474th WOD

Run 3 x Gazebo Hill Sprints

0.2 mi Runs 2 mins 30 secs
0.2 mi Runs 2 mins 38 secs
0.2 mi Runs 2 mins 39 secs

Result

504th WOD 504th WOD

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