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Megan's Angie Result
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Angie
21 mins 55 secs
16# SP, BE, GHD, AS
Average Power Output: ≈ 18.6 (ft*lbs)/sec
Work: ≈ 24,424 ft*lbs
Gym Rank (W | Not Rx'd):
29th
| Site Rank (W | Not Rx'd):
275th
Tuesday, July 8, 2008
Related Results
31 mins 9 secs | Not Rx'd
Wednesday, January 6, 2010
41 mins 40 secs | Not Rx'd
Saturday, December 27, 2008
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
1
Shoulder Press
15 lbs
100 reps
NA
NA
1
Back Extension
NA
100 reps
NA
NA
1
Sit-up (GHD)
NA
100 reps
NA
NA
1
Air Squat
NA
100 reps
NA
NA
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Megan Allaire
20 / F
CrossFit Kinnick
309 posts
Crossfitting for about 2 years
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