10:00 AMRAP:
15 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
15 Double Unders
15 Power Snatches, 55 lbs
November 30, 2016 11:31 PM
4 rounds + 5 Double Unders | 125 reps | Not Rx'd
239th WOD
Result
Result
4 rounds + 5 Double Unders | 125 reps | Not Rx'dNotes
First time doing double unders in a workout. in 2014 I got 1 double under.
Notes
First time doing double unders in a workout. in 2014 I got 1 double under.
Stats
WOD Count
239th
Level
-
Training Days
148 (2024)
History
1
Stats
WOD Count
239th
Level
-
Training Days
148 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Snatch
1,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,791 Reps (+65)Milestone 4,000
Double Under
3,199 Reps (+65)Milestone 1,400
Snatch
1,034 Reps (+60)Milestone 750
Power Snatch
621 Reps (+60)History (1)
History (1)
