21-15-9 reps of:
Hang Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
21-15-9 reps of:
Hang Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
November 30, 2016 7:47 AM
9 mins | Rx'd
725th WOD
Result
Result
9 mins | Rx'dStats
WOD Count
725th
Level
-
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
725th
Level
-
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,268 Reps (+45)Milestone 3,750
Clean
3,653 Reps (+45)Milestone 2,500
Power Clean
2,330 Reps (+45)History (1)
History (1)
