"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 75 kg : 8 rounds + 7 reps
"Death By" : 1 rep + 1 rep / 1 min
Front Squat, 1x bodyweight | 75 kg : 8 rounds + 7 reps
December 1, 2016 4:48 AM
8 + (7 Front Squats) | Rx'd
Level 77
58th WOD
Result
Result
8 + (7 Front Squats) | Rx'dStats
WOD Count
58th
Level
77
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
58th
Level
77
Avg Power Output
39.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,260 Reps (+43)Milestone 150
Front Squat
103 Reps (+43)History (1)
History (1)
