5 rounds, each round for time, of:
5 Wall Walks
Row, 200 m
10 Push Jerks, 185 lbs
Resting 2:30 between each round.
5 rounds, each round for time, of:
5 Wall Walks
Row, 200 m
10 Push Jerks, 185 lbs
Resting 2:30 between each round.
December 2, 2016 2:20 PM
12 mins 23 secs | (2 mins 18 secs), (2 mins 26 secs), (2 mins 35 secs), (2 mins 38 secs), and (2 mins 26 secs) | Not Rx'd
1006th WOD
Result
Result
12 mins 23 secs | (2 mins 18 secs), (2 mins 26 secs), (2 mins 35 secs), (2 mins 38 secs), and (2 mins 26 secs) | Not Rx'dNotes
@135
Notes
@135
Stats
WOD Count
1006th
Level
-
Training Days
152 (2024)
History
1
Stats
WOD Count
1006th
Level
-
Training Days
152 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Row
122,079 Meters (+1,000)Milestone 3,750
Shoulder-to-Overhead
3,661 Reps (+50)Milestone 500
Jerk
478 Reps (+50)History (1)
History (1)
