Rob Moran Rob Moran

12-02-2016 7:21 AM

12-02-2016 7:21 AM

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Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:34.3

Intervals
Row, 1 km | 3:34.3

Result

3 mins 34.3 secs | Rx'd 4.4 secs

Result

3 mins 34.3 secs | Rx'd 4.4 secs

Community

Community

Stats

WOD Count

1452nd

Level

53

Avg Power Output

209.8 (ft*lbs)/sec (+12.4)

Training Days

158 (2024)

History

11

Stats

WOD Count

1452nd

Level

53

Avg Power Output

209.8 (ft*lbs)/sec (+12.4)

Training Days

158 (2024)

History

11

Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,339,075 Meters (+1,000)

History (11)

History (11)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial