Kim Almiro Kim Almiro

12-02-2016 4:27 AM

12-02-2016 4:27 AM


Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 35 lbs
20 Back Squats, 35 lbs
Run, 400 m

20:00 AMRAP:
20 Overhead Squats, 35 lbs
20 Back Squats, 35 lbs
Run, 400 m

Result

4 rounds + 17 Overhead Squats | Rx'd

Result

4 rounds + 17 Overhead Squats | Rx'd

Community

Community


Stats

WOD Count

4th

Level

61

Training Days

2 (2024)

History

1

Stats

WOD Count

4th

Level

61

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 100

Back Squat

80 Reps (+80)

Milestone 150

Overhead Squat

97 Reps (+97)

Milestone 10,000

Run

1,600 Meters (+1,600)

Milestone 750

Squat

184 Reps (+177)

History (1)

History (1)

0 Comments

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