Lisa Madden Lisa Madden

11-30-2016 7:59 PM

11-30-2016 7:59 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 28 mins 30 secs

3 mi Runs 28 mins 30 secs

Result

28 mins 30 secs | Rx'd 10 mins 30 secs

Result

28 mins 30 secs | Rx'd 10 mins 30 secs

Notes

Local run to get car for meeting.

Notes

Local run to get car for meeting.

Community

Community


Stats

WOD Count

1447th

Level

63

Avg Power Output

46.5 (ft*lbs)/sec (-8.2)

Training Days

216 (2024)

History

190

Stats

WOD Count

1447th

Level

63

Avg Power Output

46.5 (ft*lbs)/sec (-8.2)

Training Days

216 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,238,262 Meters (+4,828)

History (190)

History (190)

1 / 190
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