Bo Liu Bo Liu

12-02-2016 1:43 PM

12-02-2016 1:43 PM


Clean & Jerk (2 + 1) 1-1-1-1 Clean & Jerk (2 + 1) 1-1-1-1

Sets


1 Clean & Jerk (2 + 1) | 165 lbs

Level 31


1 Clean & Jerk (2 + 1) | 175 lbs

Level 37


1 Clean & Jerk (2 + 1) | 190 lbs

Level 56


1 Clean & Jerk (2 + 1) | 205 lbs

Level 67


Sets


1 Clean & Jerk (2 + 1) | 165 lbs

Level 31


1 Clean & Jerk (2 + 1) | 175 lbs

Level 37


1 Clean & Jerk (2 + 1) | 190 lbs

Level 56


1 Clean & Jerk (2 + 1) | 205 lbs

Level 67


Result

735 lbs | 165 lbs, 175 lbs, 190 lbs, and 205 lbs | Rx'd

Result

735 lbs | 165 lbs, 175 lbs, 190 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

1537th

Level

58

Work Performed

≈ 0 ft*lbs

Training Days

242 (2024)

History

2

Stats

WOD Count

1537th

Level

58

Work Performed

≈ 0 ft*lbs

Training Days

242 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,798 Reps (+4)

Milestone 1,050

Clean & Jerk

933 Reps (+4)

Milestone 4,250

Shoulder-to-Overhead

4,064 Reps (+4)

Milestone 1,500

Jerk

1,416 Reps (+4)

History (2)

History (2)

0 Comments

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