Bo Liu Bo Liu

12-02-2016 6:44 PM

12-02-2016 6:44 PM


Clean & Jerk : 3x1 Clean & Jerk : 3x1

Sets


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


Sets


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


1 Clean & Jerk | 215 lbs

Level 66


Result

645 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Result

645 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

1538th

Level

64

Work Performed

4,937 ft*lbs

Training Days

242 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1538th

Level

64

Work Performed

4,937 ft*lbs

Training Days

242 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,801 Reps (+3)

Milestone 1,050

Clean & Jerk

936 Reps (+3)

Milestone 4,250

Shoulder-to-Overhead

4,067 Reps (+3)

Milestone 1,500

Jerk

1,419 Reps (+3)

History (2)

History (2)

0 Comments

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