AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps
Result
Result
185 reps | Rx'd -15 repsStats
WOD Count
1540th
Level
74
Avg Power Output
≈ 71.8 (ft*lbs)/sec (-3.5)
Training Days
242 (2024)
History
3
Stats
WOD Count
1540th
Level
74
Avg Power Output
≈ 71.8 (ft*lbs)/sec (-3.5)
Training Days
242 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Deadlift
3,400 Reps
Milestone Reached
Wall Ball
7,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,643 Reps (+55)Milestone 3,450
Handstand Push-up
3,337 Reps (+20)Milestone 3,800
Deadlift
3,433 Reps (+55)Milestone 27,500
Squat
25,185 Reps (+55)Milestone 7,500
Wall Ball
7,006 Reps (+55)History (3)
History (3)