Bo Liu Bo Liu

12-02-2016 3:46 AM

12-02-2016 3:46 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 20 reps

Result

185 reps | Rx'd -15 reps

Result

185 reps | Rx'd -15 reps

Community

Community


Stats

WOD Count

1540th

Level

74

Avg Power Output

≈ 71.8 (ft*lbs)/sec (-3.5)

Training Days

242 (2024)

History

3

Stats

WOD Count

1540th

Level

74

Avg Power Output

≈ 71.8 (ft*lbs)/sec (-3.5)

Training Days

242 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

167 reps

Milestone Reached

Deadlift

3,400 Reps

Milestone Reached

Wall Ball

7,000 Reps

Movement Progress

Movement Progress

Milestone 6,000

Row Calories

5,643 Reps (+55)

Milestone 3,450

Handstand Push-up

3,337 Reps (+20)

Milestone 3,800

Deadlift

3,433 Reps (+55)

Milestone 27,500

Squat

25,185 Reps (+55)

Milestone 7,500

Wall Ball

7,006 Reps (+55)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bo Liu. start your free trial
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