Sets
5 Overhead Squats | 55 lbs
Level 23
3 Overhead Squats | 65 lbs
Level 32
3 Overhead Squats | 75 lbs
Level 44
3 Overhead Squats | 80 lbs
Level 50
Sets
5 Overhead Squats | 55 lbs
Level 23
3 Overhead Squats | 65 lbs
Level 32
3 Overhead Squats | 75 lbs
Level 44
3 Overhead Squats | 80 lbs
Level 50
December 2, 2016 12:48 AM
935 lbs | 55 lbs, 65 lbs, 75 lbs, and 80 lbs | Rx'd
Level 31
180th WOD
Result
Result
935 lbs | 55 lbs, 65 lbs, 75 lbs, and 80 lbs | Rx'dStats
WOD Count
180th
Level
31
Work Performed
3,654 ft*lbs
Training Days
54 (2024)
History
1
Stats
WOD Count
180th
Level
31
Work Performed
3,654 ft*lbs
Training Days
54 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,973 Reps (+14)Milestone 150
Overhead Squat
103 Reps (+14)History (1)
History (1)
