Dan K Dan K

12-03-2016 7:40 AM

12-03-2016 7:40 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 235 lbs

Level 79


Sets


1 Clean & Jerk | 235 lbs

Level 79


Result

235 lbs | 235 lbs | Rx'd 0 lbs

Result

235 lbs | 235 lbs | Rx'd 0 lbs

Notes

Miss at 250, 245 & 240

Notes

Miss at 250, 245 & 240

Community

Community


Stats

WOD Count

557th

Level

77

Work Performed

1,822 ft*lbs (-1)

Training Days

135 (2024)

History

17

Stats

WOD Count

557th

Level

77

Work Performed

1,822 ft*lbs (-1)

Training Days

135 (2024)

History

17


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,344 Reps (+1)

Milestone 750

Clean & Jerk

608 Reps (+1)

Milestone 2,250

Shoulder-to-Overhead

2,101 Reps (+1)

Milestone 1,100

Jerk

957 Reps (+1)

History (17)

History (17)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dan K.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dan K. start your free trial