Christian Beltran Christian Beltran

12-03-2016 12:34 PM

12-03-2016 12:34 PM


3 Position Clean (High Hang, Mid Thigh And Floor) 1-1-1-1-1-1-1 3 Position Clean (High Hang, Mid Thigh And Floor) 1-1-1-1-1-1-1

Sets


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 40 kg

Level 4


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 50 kg

Level 11


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 55 kg

Level 16


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 60 kg

Level 20


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 65 kg

Level 29


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 70 kg

Level 36


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 75 kg

Level 50


Sets


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 40 kg

Level 4


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 50 kg

Level 11


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 55 kg

Level 16


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 60 kg

Level 20


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 65 kg

Level 29


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 70 kg

Level 36


1 3 Position Clean (High Hang, Mid Thigh And Floor) | 75 kg

Level 50


Result

415 kg | 40 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Result

415 kg | 40 kg, 50 kg, 55 kg, 60 kg, 65 kg, 70 kg, and 75 kg | Rx'd

Notes

Attempted 80. Stuck in the hole on the hang clean.

Notes

Attempted 80. Stuck in the hole on the hang clean.

Community

Community


Stats

WOD Count

619th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

216 (2024)

History

1

3 Position Clean (High Hang, Mid Thigh And Floor) PR

1 @ 75 kg 💣

Stats

WOD Count

619th

Level

31

Work Performed

≈ 0 ft*lbs

Training Days

216 (2024)

History

1

3 Position Clean (High Hang, Mid Thigh And Floor) PR

1 @ 75 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,497 Reps (+7)

History (1)

History (1)

0 Comments

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