David Boyd David Boyd

12-02-2016 7:56 PM

12-02-2016 7:56 PM


Back Squat : 10-10-10 Back Squat : 10-10-10

Sets


10 Back Squats | 60 kg

Level 8


10 Back Squats | 70 kg

Level 13


10 Back Squats | 80 kg

Level 20


5 Back Squats | 90 kg

Level 27


Sets


10 Back Squats | 60 kg

Level 8


10 Back Squats | 70 kg

Level 13


10 Back Squats | 80 kg

Level 20


5 Back Squats | 90 kg

Level 27


Result

2550 kg | 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd

Result

2550 kg | 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

518th

Level

52

Work Performed

17,879 ft*lbs

Training Days

94 (2024)

History

1

Stats

WOD Count

518th

Level

52

Work Performed

17,879 ft*lbs

Training Days

94 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,839 Reps (+35)

Milestone 1,100

Back Squat

908 Reps (+35)

History (1)

History (1)

0 Comments

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