10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
December 1, 2016 2:25 PM
0 rounds + 60 Burpee (Bar Facing)s + 27 Overhead Squats | 87 reps | Rx'd
Level 57
176th WOD
Result
Result
0 rounds + 60 Burpee (Bar Facing)s + 27 Overhead Squats | 87 reps | Rx'dStats
WOD Count
176th
Level
57
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
176th
Level
57
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
236 Reps (+60)Milestone 30
Muscle-up
0 Reps (+0)Milestone 20
Ring Muscle-up
0 Reps (+0)Milestone 5,000
Squat
2,850 Reps (+27)Milestone 500
Overhead Squat
310 Reps (+27)History (1)
History (1)
