10 rounds of:
15 Deadlifts, 105 lbs
10 Modified Handstand Push Ups
Run, 100 m
10 rounds of:
15 Deadlifts, 105 lbs
10 Modified Handstand Push Ups
Run, 100 m
Result
Result
18 mins 16 secs | Not Rx'dStats
WOD Count
182nd
Level
-
Avg Power Output
≈ 66.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Avg Power Output
≈ 66.7 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
47,664 Meters (+1,000)Milestone 1,000
Deadlift
873 Reps (+150)History (1)
History (1)