Sadie Sanders Sadie Sanders

12-03-2016 3:39 PM

12-03-2016 3:39 PM


10 RFT: Deadlifts, Handstand Push-ups and 100 m 10 RFT: Deadlifts, Handstand Push-ups and 100 m

10 rounds of:
15 Deadlifts, 105 lbs
10 Modified Handstand Push Ups
Run, 100 m

10 rounds of:
15 Deadlifts, 105 lbs
10 Modified Handstand Push Ups
Run, 100 m

Result

18 mins 16 secs | Not Rx'd

Result

18 mins 16 secs | Not Rx'd

Community

Community


Stats

WOD Count

182nd

Level

-

Avg Power Output

≈ 66.7 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

182nd

Level

-

Avg Power Output

≈ 66.7 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Movement Progress

Movement Progress

Milestone 50,000

Run

47,664 Meters (+1,000)

Milestone 1,000

Deadlift

873 Reps (+150)

History (1)

History (1)

0 Comments

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