Sets
4 Snatch + Overhead Squats | 40 kg
Level 20
2 Snatch + Overhead Squats | 45 kg
Level 24
2 Snatch + Overhead Squats | 50 kg
Level 34
2 Snatch + Overhead Squats | 55 kg
Level 42
2 Snatch + Overhead Squats | 55 kg
Level 42
2 Snatch + Overhead Squats | 55 kg
Level 42
Sets
4 Snatch + Overhead Squats | 40 kg
Level 20
2 Snatch + Overhead Squats | 45 kg
Level 24
2 Snatch + Overhead Squats | 50 kg
Level 34
2 Snatch + Overhead Squats | 55 kg
Level 42
2 Snatch + Overhead Squats | 55 kg
Level 42
2 Snatch + Overhead Squats | 55 kg
Level 42
December 4, 2016 10:41 AM
680 kg | 40 kg, 45 kg, 50 kg, 55 kg, 55 kg, and 55 kg | Rx'd
53rd WOD
Result
Result
680 kg | 40 kg, 45 kg, 50 kg, 55 kg, 55 kg, and 55 kg | Rx'dStats
WOD Count
53rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
1
Snatch + Overhead Squat PR
4 @ 40 kg 💣
Snatch + Overhead Squat PR
2 @ 55 kg 💣
Stats
WOD Count
53rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
24 (2024)
History
1
Snatch + Overhead Squat PR
4 @ 40 kg 💣
Snatch + Overhead Squat PR
2 @ 55 kg 💣
Achievements
Achievements
Milestone Reached
Prodigy
39 kg
Movement Progress
Movement Progress
Milestone 200
Snatch
130 Reps (+14)Milestone 750
Squat
390 Reps (+14)Milestone 75
Overhead Squat
14 Reps (+14)History (1)
History (1)
