Report John's Wendler Back... Result?
Sets
5 Back Squats | 75 kg
Level 14
5 Back Squats | 85 kg
Level 22
3 Back Squats | 97.5 kg
Level 30
Sets
5 Back Squats | 75 kg
Level 14
5 Back Squats | 85 kg
Level 22
3 Back Squats | 97.5 kg
Level 30
December 2, 2016 12:44 AM
Sets
5 Back Squats, 65% 1RM | 75 kg
5 Back Squats, 75% 1RM | 85 kg
5 Back Squats, 85% 1RM | 3 reps, 97.5 kg
1092.5 kg | 75 kg, 85 kg, and 97.5 kg | Rx'd
Level 32 842nd WOD
Result
Result
1092.5 kg | 75 kg, 85 kg, and 97.5 kg | Rx'd 32.5 kgNotes
Cycle 8
Notes
Cycle 8
Stats
WOD Count
842nd
Level
32
Work Performed
7,156 ft*lbs (+168)
Training Days
238 (2024)
History
38
Stats
WOD Count
842nd
Level
32
Work Performed
7,156 ft*lbs (+168)
Training Days
238 (2024)
History
38
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,035 Reps (+13)Milestone 1,700
Back Squat
1,580 Reps (+13)History (38)
History (38)
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