btwb

Rafael Sotomayor Rafael Sotomayor

12-04-2016 12:40 PM

Follow

Front Squat : 50 Reps for Time Front Squat : 50 Reps for Time

50 Front Squats, 135 lbs

Result

5 mins 28 secs | Rx'd

Result

5 mins 28 secs | Rx'd

Community

Stats

WOD Count

1644th

Level

60

Avg Power Output

75.5 (ft*lbs)/sec

Training Days

189 (2024)

History

1

Stats

WOD Count

1644th

Level

60

Avg Power Output

75.5 (ft*lbs)/sec

Training Days

189 (2024)

History

1

Movement Progress

Milestone 22,500

Squat

21,958 Reps (+50)

Milestone 2,700

Front Squat

2,633 Reps (+50)

History (1)

Front Squat : 50 Reps for Time

50 Front Squats, 135 lbs

Result

5 mins 28 secs | Rx'd 5 mins 28 secs | Rx'd

Level 60 Level 60 1644th WOD 1644th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rafael Sotomayor. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rafael Sotomayor.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafael Sotomayor. start your free trial