Sets
1 Power Clean + 3 Front Squat | 80 kg
Level 38
1 Power Clean + 3 Front Squat | 90 kg
Level 58
1 Power Clean + 3 Front Squat | 100 kg
Level 76
Sets
1 Power Clean + 3 Front Squat | 80 kg
Level 38
1 Power Clean + 3 Front Squat | 90 kg
Level 58
1 Power Clean + 3 Front Squat | 100 kg
Level 76
Result
Result
270 kg | 80 kg, 90 kg, and 100 kg | Rx'dNotes
Done as part of Smash Clash
Notes
Done as part of Smash Clash
Stats
WOD Count
1349th
Level
61
Work Performed
≈ 0 ft*lbs
Training Days
169 (2024)
History
1
Power Clean + 3 Front Squat PR
1 @ 100 kg 💣
Stats
WOD Count
1349th
Level
61
Work Performed
≈ 0 ft*lbs
Training Days
169 (2024)
History
1
Power Clean + 3 Front Squat PR
1 @ 100 kg 💣
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,585 Reps (+3)Milestone 3,250
Power Clean
3,160 Reps (+3)Milestone 20,000
Squat
19,111 Reps (+3)Milestone 1,500
Front Squat
1,384 Reps (+3)History (1)
History (1)