Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 265 lbs
Level 78
2 Front Squats | 275 lbs
Level 82
Sets
2 Front Squats | 225 lbs
Level 55
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 265 lbs
Level 78
2 Front Squats | 275 lbs
Level 82
December 5, 2016 6:23 AM
2040 lbs | 225 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd
Level 81
523rd WOD
Result
Result
2040 lbs | 225 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'dStats
WOD Count
523rd
Level
81
Work Performed
5,623 ft*lbs
Training Days
108 (2024)
History
2
Stats
WOD Count
523rd
Level
81
Work Performed
5,623 ft*lbs
Training Days
108 (2024)
History
2
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,686 Reps (+8)Milestone 900
Front Squat
771 Reps (+8)History (2)
History (2)
