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Scott Greenwood Scott Greenwood

12-03-2016 3:24 PM

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Row : 2x 500 m at 100% Row : 2x 500 m at 100%

Intervals : at 100%
Row, 500 m | 1:52
Row, 500 m | 1:56

Result

3 mins 48 secs | Rx'd

Result

3 mins 48 secs | Rx'd

Community

Stats

WOD Count

194th

Level

-

Avg Power Output

174.4 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

194th

Level

20

Avg Power Output

174.4 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Movement Progress

Milestone 40,000

Row

35,800 Meters (+1,000)

History (1)

Row : 2x 500 m at 100%

Intervals : at 100%
Row, 500 m | 1:52
Row, 500 m | 1:56

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd

Level 20 Level 20 194th WOD 194th WOD

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