Sets
8 Back Squats, 70% 1RM | 128 lbs
8 Back Squats, 75% 1RM | 138 lbs
8 Back Squats, 78% 1RM | 143 lbs
Sets
8 Back Squats, 70% 1RM | 128 lbs
8 Back Squats, 75% 1RM | 138 lbs
8 Back Squats, 78% 1RM | 143 lbs
December 5, 2016 3:25 PM
Completed | 128 lbs, 138 lbs, and 143 lbs | Rx'd
1502nd WOD
Result
Result
Completed | 128 lbs, 138 lbs, and 143 lbs | Rx'dStats
WOD Count
1502nd
Level
-
Work Performed
9,910 ft*lbs
Training Days
107 (2024)
History
1
Stats
WOD Count
1502nd
Level
-
Work Performed
9,910 ft*lbs
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,278 Reps (+24)Milestone 2,700
Back Squat
2,560 Reps (+24)History (1)
History (1)
