3 rounds of:
15 Thrusters, 73 lbs
15 Row Calories
3 rounds of:
15 Thrusters, 73 lbs
15 Row Calories
December 5, 2016 9:32 AM
8 mins | Not Rx'd
731st WOD
Result
Result
8 mins | Not Rx'dNotes
DNF - finished 3rd round of thrusters and 1 cal on the rower
Notes
DNF - finished 3rd round of thrusters and 1 cal on the rower
Stats
WOD Count
731st
Level
-
Avg Power Output
≈ 36.3 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
731st
Level
-
Avg Power Output
≈ 36.3 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,755 Reps (+45)Milestone 12,500
Squat
11,962 Reps (+45)Milestone 1,250
Thruster
1,067 Reps (+45)History (1)
History (1)
