Sam Harriger Sam Harriger

12-05-2016 6:51 PM

12-05-2016 6:51 PM


FT: Squat Cleans, Toes-to-bars, Squat Cleans, and 7 more FT: Squat Cleans, Toes-to-bars, Squat Cleans, and 7 more

5 Squat Cleans, 225 lbs
10 Toes-to-bars
4 Squat Cleans, 225 lbs
8 Toes-to-bars
3 Squat Cleans, 225 lbs
6 Toes-to-bars
2 Squat Cleans, 225 lbs
4 Toes-to-bars
1 Squat Clean, 225 lbs
2 Toes-to-bars

5 Squat Cleans, 225 lbs
10 Toes-to-bars
4 Squat Cleans, 225 lbs
8 Toes-to-bars
3 Squat Cleans, 225 lbs
6 Toes-to-bars
2 Squat Cleans, 225 lbs
4 Toes-to-bars
1 Squat Clean, 225 lbs
2 Toes-to-bars

Result

5 mins 8 secs | Rx'd

Result

5 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

1382nd

Level

-

Avg Power Output

72.2 (ft*lbs)/sec

Training Days

148 (2024)

History

1

Stats

WOD Count

1382nd

Level

-

Avg Power Output

72.2 (ft*lbs)/sec

Training Days

148 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

600 Reps

Movement Progress

Movement Progress

Milestone 3,000

Toes-to-Bar

2,796 Reps (+30)

Milestone 5,250

Clean

4,790 Reps (+15)

Milestone 750

Squat Clean

605 Reps (+15)

Milestone 20,000

Squat

18,990 Reps (+15)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sam Harriger. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sam Harriger.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam Harriger. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam Harriger. start your free trial