5:00 AMRAP:
6 Banded Rows
6 Push-ups
6 Jumping Squats
5:00 AMRAP:
6 Banded Rows
6 Push-ups
6 Jumping Squats
December 4, 2016 10:53 AM
11 rounds + 6 Banded Rows + 6 Push-ups | 210 reps | Rx'd
1008th WOD
Result
Result
11 rounds + 6 Banded Rows + 6 Push-ups | 210 reps | Rx'dStats
WOD Count
1008th
Level
-
Training Days
153 (2024)
History
1
Stats
WOD Count
1008th
Level
-
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Push-up
6,658 Reps (+72)Milestone 7,000
Air Squat
6,847 Reps (+66)Milestone 22,500
Squat
22,472 Reps (+66)History (1)
History (1)
