Lee Connell Lee Connell

04-19-2012 12:55 PM

04-19-2012 12:55 PM

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50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

18 mins 6 secs | Rx'd

Result

18 mins 6 secs | Rx'd

Community

Community

Stats

WOD Count

167th

Level

77

Avg Power Output

≈ 94.8 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

167th

Level

77

Avg Power Output

≈ 94.8 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

22:00

Movement Progress

Movement Progress

Milestone 130,000

Run

116,632 Meters (+1,600)

Milestone 2,500

Pull-up

2,490 Reps (+100)

Milestone 5,000

Squat

3,503 Reps (+42)

Milestone 750

Thruster

580 Reps (+42)

History (1)

History (1)

1 / 1
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