Tom Rowland
Tom's Garage/RRL 2,456 Workout Sessions

Daniel

Gym Results (9)
April 19, 2012

10 seconds slower but running Minnekahda!

Workout Level
91
Daniel : 15 mins 37 secs | Rx'd 10 secs

50 Pull-ups 400 m Runs 21 Thrusters 95 lbs 800 m Runs 21 Thrusters 95 lbs 400 m Runs 50 Pull-ups

Stats
  • ≈ 106.9 (ft*lbs)/sec (+49.4) avg power output
  • Level 91 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
NA
2009-11-26
58
2009-05-04
81
2015-06-23
82
2009-08-06
92
2010-09-27
94
2015-10-01
92
Milestone
91
Current
Previous Results

Below are your previous Daniel results.

  • We accidentally left out the last 50 pullups
    Level
    NA
    Daniel : 13 mins 55 secs | Not Rx'd 3 mins 20 secs | Not Rx'd
    50 Pull-ups 400 m Runs 21 Thrusters 95 lbs 800 m Runs 21 Thrusters 95 lbs 400 m Runs 50 Pull-ups
    Thursday, November 26, 2009 ()
  • Level
    58
    Daniel : 21 mins 6 secs | Rx'd
    50 Pull-ups 400 m Runs 21 Thrusters 95 lbs 800 m Runs 21 Thrusters 95 lbs 400 m Runs 50 Pull-ups
    Monday, May 4, 2009 ()
  • Level
    81
    Daniel : 17 mins 27 secs | Rx'd 1 min 50 secs
    50 Pull-ups Run, 400 m 21 Thrusters, 95 lbs Run, 800 m 21 Thrusters, 95 lbs Run, 400 m 50 Pull-ups
    Tuesday, June 23, 2015 ()
  • Level
    82
    Daniel : 17 mins 15 secs | Rx'd 3 mins 51 secs
    50 Pull-ups 400 m Runs 21 Thrusters 95 lbs 800 m Runs 21 Thrusters 95 lbs 400 m Runs 50 Pull-ups
    Thursday, August 6, 2009 ()
  • Level
    89
    Daniel : 16 mins 2 secs | Rx'd 1 min 9 secs
    50 Pull-ups Run, 400 m 21 Thrusters, 95 lbs Run, 800 m 21 Thrusters, 95 lbs Run, 400 m 50 Pull-ups
    Tuesday, October 4, 2016 ()
  • Felt good. Did 50 pullups unbroken, then 11, 5, 5 on thrusters then 11,5,5 and 20, 10, 10, 10 on pullups. Probably lost time on thrusters and last set of pullups. Not sure it was smart to do 50 pullups in a row on first set. PS was right behind me but that was top score.
    Level
    92
    Daniel : 15 mins 27 secs | Rx'd 1 min 32 secs | Rx'd
    50 Pull-ups 400 m Runs 21 Thrusters 95 lbs 800 m Runs 21 Thrusters 95 lbs 400 m Runs 50 Pull-ups
    Monday, September 27, 2010 ()
  • Level
    94
    Daniel : 14 mins 53 secs | Rx'd 2 mins 34 secs
    50 Pull-ups Run, 400 m 21 Thrusters, 95 lbs Run, 800 m 21 Thrusters, 95 lbs Run, 400 m 50 Pull-ups
    Thursday, October 1, 2015 ()  
Comments

Daniel History 8 Posts

You need more results before we can create this chart.