Douglas Finlay Douglas Finlay

04-19-2012 3:21 PM

04-19-2012 3:21 PM


Daniel Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Notes

pull-ups could have been better, but i am going with it

Notes

pull-ups could have been better, but i am going with it

Community

Community


Stats

WOD Count

71st

Level

65

Avg Power Output

≈ 94.7 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

71st

Level

65

Avg Power Output

≈ 94.7 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

22:00

Milestone Reached

Run

90,000 Meters

Movement Progress

Movement Progress

Milestone 110,000

Run

90,673 Meters (+1,600)

Milestone 1,500

Pull-up

1,112 Reps (+100)

Milestone 2,500

Squat

1,612 Reps (+42)

Milestone 300

Thruster

291 Reps (+42)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Douglas Finlay. start your free trial