20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 25 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 25 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 25 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 25 ft
8 Chest-to-bar Pull-ups
Result
Result
6 rounds | 156 reps | Rx'dStats
WOD Count
36th
Level
54
Training Days
21 (2024)
History
1
Stats
WOD Count
36th
Level
54
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.4 rounds
Movement Progress
Movement Progress
Milestone 250
Burpee
210 Reps (+48)Milestone 500
Pull-up
367 Reps (+48)Milestone 600
Lunge
571 Reps (+60)History (1)
History (1)