193 reps | 91 and 102 reps | Rx'd
4 linked MU. Pretty stoked about that. Also hit 62 DU in a row.
6 Muscle-ups 1 min
22 Wall Balls 1 min
63 Double Unders 1 min
1 Muscle-up 1 min
22 Wall Balls 1 min
79 Double Unders 1 min
Work
31,263 ft*lbs
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Thursday, April 19, 2012
Muscle-ups, Wall Balls, Double Unders (2) History 1 Post
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4 linked MU. Pretty stoked about that. Also hit 62 DU in a row.6 Muscle-ups 1 min 22 Wall Balls 1 min 63 Double Unders 1 min 1 Muscle-up 1 min 22 Wall Balls 1 min 79 Double Unders 1 min
