21 Handstand Push-ups
21 Strict Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Strict Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Strict Ring Dips
9 Push-ups
21 Handstand Push-ups
21 Strict Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Strict Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Strict Ring Dips
9 Push-ups
December 6, 2016 8:56 AM
16 mins 20 secs | Rx'd
Level 54
1011th WOD
Result
Result
16 mins 20 secs | Rx'dStats
WOD Count
1011th
Level
54
Training Days
155 (2024)
History
1
Stats
WOD Count
1011th
Level
54
Training Days
155 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,050 Reps
Milestone Reached
Dip
500 Reps
Movement Progress
Movement Progress
Milestone 6,750
Push-up
6,703 Reps (+45)Milestone 1,200
Handstand Push-up
1,077 Reps (+45)Milestone 600
Dip
515 Reps (+45)History (1)
History (1)
