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Lucas Bode Lucas Bode

12-06-2016 10:53 PM

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AMRAP 5 mins w/ Buy-in: Burpees and 10 Meter Shuttle Runs AMRAP 5 mins w/ Buy-in: Burpees and 10 Meter Shuttle Runs

5 mins:
30 Burpees
then in the remaining time, AMRAP of:
10 Meter Shuttle Run

Result

53 rounds | Rx'd

Result

53 rounds | Rx'd

Community

Stats

WOD Count

82nd

Level

87

Training Days

48 (2024)

History

1

Stats

WOD Count

82nd

Level

87

Training Days

48 (2024)

History

1

Movement Progress

Milestone 500

Burpee

425 Reps (+30)

History (1)

AMRAP 5 mins w/ Buy-in: Burpees and 10 Meter Shuttle Runs

5 mins:
30 Burpees
then in the remaining time, AMRAP of:
10 Meter Shuttle Run

Result

53 rounds | Rx'd 53 rounds | Rx'd

Level 87 Level 87 82nd WOD 82nd WOD

1 / 1

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