Rob Spencer Rob Spencer

04-20-2012 12:50 PM

04-20-2012 12:50 PM


Snatch : 1-1-1-1-1-1-1 Snatch : 1-1-1-1-1-1-1

Sets


1 Snatch | 65 lbs

Level 4


1 Snatch | 95 lbs

Level 13


1 Snatch | 85 lbs

Level 10


Sets


1 Snatch | 65 lbs

Level 4


1 Snatch | 95 lbs

Level 13


1 Snatch | 85 lbs

Level 10


Result

585 lbs | 65 lbs, 65 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -340 lbs

Result

585 lbs | 65 lbs, 65 lbs, 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -340 lbs

Community

Community


Stats

WOD Count

258th

Level

-

Work Performed

5,903 ft*lbs (-1,955)

Training Days

17 (2024)

History

4

Stats

WOD Count

258th

Level

23

Work Performed

5,903 ft*lbs (-1,955)

Training Days

17 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,000

Snatch

827 Reps (+7)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
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