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04-20-2012 2:40 PM

04-20-2012 2:40 PM


Carse Carse

50 m Bear Crawls
21 Squat Cleans 95 lbs
21 Double Unders
21 Deadlifts 185 lbs
21 24 in Box Jumps
50 m Bear Crawls
18 Squat Cleans 95 lbs
18 Double Unders
18 Deadlifts 185 lbs
18 24 in Box Jumps
50 m Bear Crawls
15 Squat Cleans 95 lbs
15 Double Unders
15 Deadlifts 185 lbs
15 24 in Box Jumps
50 m Bear Crawls
12 Squat Cleans 95 lbs
12 Double Unders
12 Deadlifts 185 lbs
12 24 in Box Jumps
50 m Bear Crawls
9 Squat Cleans 95 lbs
9 Double Unders
9 Deadlifts 185 lbs
9 24 in Box Jumps
50 m Bear Crawls
6 Squat Cleans 95 lbs
6 Double Unders
6 Deadlifts 185 lbs
6 24 in Box Jumps
50 m Bear Crawls
3 Squat Cleans 95 lbs
3 Double Unders
3 Deadlifts 185 lbs
3 24 in Box Jumps

50 m Bear Crawls
21 Squat Cleans 95 lbs
21 Double Unders
21 Deadlifts 185 lbs
21 24 in Box Jumps
50 m Bear Crawls
18 Squat Cleans 95 lbs
18 Double Unders
18 Deadlifts 185 lbs
18 24 in Box Jumps
50 m Bear Crawls
15 Squat Cleans 95 lbs
15 Double Unders
15 Deadlifts 185 lbs
15 24 in Box Jumps
50 m Bear Crawls
12 Squat Cleans 95 lbs
12 Double Unders
12 Deadlifts 185 lbs
12 24 in Box Jumps
50 m Bear Crawls
9 Squat Cleans 95 lbs
9 Double Unders
9 Deadlifts 185 lbs
9 24 in Box Jumps
50 m Bear Crawls
6 Squat Cleans 95 lbs
6 Double Unders
6 Deadlifts 185 lbs
6 24 in Box Jumps
50 m Bear Crawls
3 Squat Cleans 95 lbs
3 Double Unders
3 Deadlifts 185 lbs
3 24 in Box Jumps

Result

34 mins 4 secs | Rx'd

Result

34 mins 4 secs | Rx'd

Community

Community


Stats

WOD Count

286th

Level

82

Avg Power Output

≈ 74.1 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

286th

Level

82

Avg Power Output

≈ 74.1 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

2,250 Reps

Movement Progress

Movement Progress

Milestone 2,250

Box Jump

1,972 Reps (+84)

Milestone 3,000

Clean

2,285 Reps (+84)

Milestone 1,400

Deadlift

1,310 Reps (+84)

Milestone 6,000

Double Under

4,454 Reps (+84)

Milestone 5,000

Jump Rope

4,454 Reps (+84)

Milestone 10,000

Squat

8,008 Reps (+84)

Milestone 900

Squat Clean

892 Reps (+84)

History (1)

History (1)

0 Comments

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