Stephanie Spaeth Stephanie Spaeth

12-07-2016 5:15 PM

12-07-2016 5:15 PM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

0 rounds + 10 Power Snatches | 10 reps | Rx'd

Result

0 rounds + 10 Power Snatches | 10 reps | Rx'd

Notes

Still couldn't get them

Notes

Still couldn't get them

Community

Community


Stats

WOD Count

658th

Level

38

Avg Power Output

≈ 9.5 (ft*lbs)/sec

Training Days

114 (2024)

History

1

Stats

WOD Count

658th

Level

38

Avg Power Output

≈ 9.5 (ft*lbs)/sec

Training Days

114 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 4,000

Pull-up

3,658 Reps (+0)

Milestone 2,200

Snatch

1,908 Reps (+10)

Milestone 750

Power Snatch

708 Reps (+10)

History (1)

History (1)

0 Comments

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