btwb

Cristobal Venegas Legent Cristobal Venegas Legent

12-07-2016 2:52 AM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 30 secs | Rx'd

Result

26 mins 30 secs | Rx'd

Notes

Estuvo duro, pesó la muerte por ohs y levantamiento martes y miércoles, creo que esta vez el objetivo era terminar jajajaja

Notes

Estuvo duro, pesó la muerte por ohs y levantamiento martes y miércoles, creo que esta vez el objetivo era terminar jajajaja

Community

Stats

WOD Count

45th

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

21 (2024)

History

Stats

WOD Count

45th

Level

Avg Power Output

101.9 (ft*lbs)/sec

Training Days

21 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 30,000

Run

20,919 Meters (+2,000)

Milestone 250

Box Jump

200 Reps (+150)

Milestone 1,500

Squat

1,169 Reps (+150)

Milestone 300

Wall Ball

180 Reps (+150)

History (1)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

26 mins 30 secs | Rx'd 26 mins 30 secs | Rx'd

Level 79 Level 79 45th WOD 45th WOD

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