Braden's Front Squat 3-3-3-3-3 Result

Front Squat 3-3-3-3-3

225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs (20 lbs) Happy_smiley_width_15
Saturday, December 19, 2009
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Related Results

Chart.

Details

Round Exercise Weight Repetitions Distance Time
1 Front Squat 225 lbs 3 reps NA NA
2 Front Squat 255 lbs 3 reps NA NA
3 Front Squat 275 lbs 3 reps NA NA
4 Front Squat 295 lbs 3 reps NA NA
5 Front Squat 315 lbs 3 reps NA NA

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