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Jennifer Franklin Jennifer Franklin

04-20-2012 12:06 PM

04-20-2012 12:06 PM

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Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets

3 Power Cleans | 70 lbs

Level 12

Sets

3 Power Cleans | 70 lbs

Level 12

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd ⚡135 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 135 lbs

Community

Community

Stats

WOD Count

9th

Level

-

Work Performed

7,282 ft*lbs (+562)

Training Days

6 (2024)

History

9

Stats

WOD Count

9th

Level

29

Work Performed

7,282 ft*lbs (+562)

Training Days

6 (2024)

History

9

Movement Progress

Movement Progress

Milestone 250

Clean

30 Reps (+15)

Milestone 150

Power Clean

30 Reps (+15)

History (9)

History (9)

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

3 Power Cleans 55 lbs
3 Power Cleans 55 lbs
3 Power Cleans 65 lbs
3 Power Cleans 65 lbs
3 Power Cleans 65 lbs

3 Power Cleans 55 lbs
3 Power Cleans 55 lbs
3 Power Cleans 65 lbs
3 Power Cleans 65 lbs
3 Power Cleans 65 lbs

Result

915 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd 915 lbs | 55 lbs, 55 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd

Level 24 Level 24 5th WOD 5th WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 70 lbs

5 rounds of:
3 Power Cleans 70 lbs

Result

1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 1050 lbs | 70 lbs, 70 lbs, 70 lbs, 70 lbs, and 70 lbs | Rx'd 135 lbs 135 lbs

Level 29 Level 29 9th WOD 9th WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 75 lbs

5 rounds of:
3 Power Cleans 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 75 lbs | Not Rx'd 75 lbs | Not Rx'd

17th WOD 17th WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 75 lbs

5 rounds of:
3 Power Cleans 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd 75 lbs 75 lbs

Level 34 Level 34 15th WOD 15th WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 60 lbs

5 rounds of:
3 Power Cleans 60 lbs

Result

900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Not Rx'd 900 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Not Rx'd -225 lbs | Not Rx'd -225 lbs | Not Rx'd

22nd WOD 22nd WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 55 lbs

5 rounds of:
3 Power Cleans 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 825 lbs | 55 lbs, 55 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd -75 lbs | Rx'd -75 lbs | Rx'd

Level 21 Level 21 41st WOD 41st WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 75 lbs

5 rounds of:
3 Power Cleans 75 lbs

Result

1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 1125 lbs | 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Not Rx'd 300 lbs | Not Rx'd 300 lbs | Not Rx'd

44th WOD 44th WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 80 lbs

5 rounds of:
3 Power Cleans 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, 80 lbs, 80 lbs, and 80 lbs | Rx'd ⚡75 lbs | Rx'd ⚡75 lbs | Rx'd

Level 39 Level 39 49th WOD 49th WOD

Power Clean : 3-3-3-3-3

Power Clean : 3-3-3-3-3

5 rounds of:
3 Power Cleans 85 lbs

5 rounds of:
3 Power Cleans 85 lbs

Result

1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 1275 lbs | 85 lbs, 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd 75 lbs | Not Rx'd 75 lbs | Not Rx'd

53rd WOD 53rd WOD

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