21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
December 9, 2016 12:31 PM
13 mins 18 secs | Rx'd
Level 91
457th WOD
Result
Result
13 mins 18 secs | Rx'dStats
WOD Count
457th
Level
91
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
457th
Level
91
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,343 Reps (+84)Milestone 5,000
Squat
4,841 Reps (+84)Milestone 1,000
Thruster
833 Reps (+84)History (1)
History (1)
