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Andy Gilmour-Jones Andy Gilmour-Jones

12-08-2016 3:42 PM

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Overhead Squat : 1x1 Overhead Squat : 1x1

Sets

1 Overhead Squat | 47.5 kg

Level 19

Sets

1 Overhead Squat | 47.5 kg

Level 19

Result

47.5 kg | 47.5 kg | Rx'd

Result

47.5 kg | 47.5 kg | Rx'd

Community

Stats

WOD Count

465th

Level

-

Work Performed

424 ft*lbs

Training Days

149 (2024)

History

1

Stats

WOD Count

465th

Level

13

Work Performed

424 ft*lbs

Training Days

149 (2024)

History

1

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Milestone 7,500

Squat

5,834 Reps (+1)

Milestone 300

Overhead Squat

218 Reps (+1)

History (1)

Overhead Squat : 1x1

Sets
1 Overhead Squat | 47.5 kg

Result

47.5 kg | 47.5 kg | Rx'd 47.5 kg | 47.5 kg | Rx'd

Level 13 Level 13 465th WOD 465th WOD

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