btwb

Emmett Lille Emmett Lille

04-22-2012 11:44 PM

Run 1 mi TT Run 1 mi TT

1600 m Runs 6 mins 23 secs

Result

6 mins 23 secs | Rx'd 10 secs

Result

6 mins 23 secs | Rx'd 10 secs

Notes

@ track. shooting for sub 6. Hard to keep up with Billy and Danny with their sub 5:30!

Notes

@ track. shooting for sub 6. Hard to keep up with Billy and Danny with their sub 5:30!

Community

Stats

WOD Count

542nd

Level

Avg Power Output

≈ 150.6 (ft*lbs)/sec (+150.6)

Training Days

44 (2024)

History

Stats

WOD Count

542nd

Level

Avg Power Output

≈ 150.6 (ft*lbs)/sec (+150.6)

Training Days

44 (2024)

History

Movement Progress

Milestone 90,000

Run

89,373 Meters (+1,600)

History (4)

Run 1 mi TT

1 mi Runs 6 mins 33 secs

Result

6 mins 33 secs | Rx'd 6 mins 33 secs | Rx'd

Level 68 Level 68 170th WOD 170th WOD

Run 1 mi TT

1600 m Runs 6 mins 23 secs

Result

6 mins 23 secs | Rx'd 6 mins 23 secs | Rx'd 10 secs 10 secs

Level 75 Level 75 542nd WOD 542nd WOD

Run 1 mi TT

Interval
Run, 1 mi | 6:11

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd ⚡12 secs ⚡12 secs

Level 80 Level 80 969th WOD 969th WOD

Run 1 mi TT

Interval
Run, 1 mi | 6:37

Result

6 mins 37 secs | Rx'd 6 mins 37 secs | Rx'd 26 secs 26 secs

Level 67 Level 67 1157th WOD 1157th WOD

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