December 09, 2016
Workout Level
NA
Sets Reps Weight Lift Level
1 1 60 kg 5
2 1 60 kg 5
3 1 70 kg 10
4 1 80 kg 17
5 1 90 kg 26
6 1 100 kg 37
7 1 104 kg 41
8 1 100 kg 37
Stats
  • 104 kg is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
6
Milestone
NA
Current
Previous Results

You don't have any previous results for Clean Pull 1-1-1-1-1-1-1-1.

Comments

You need more results before we can create this chart.