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12-10-2016 8:42 AM

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9-15-21: Row Calories and Chest-to-bar Pull-ups 9-15-21: Row Calories and Chest-to-bar Pull-ups

9-15-21 reps of:
Row Calories
Chest-to-bar Pull-up

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1453rd

Work Performed

≈ 18,306 ft*lbs

Training Days

254 (2024)

History

1

Stats

WOD Count

1453rd

Level

Work Performed

≈ 18,306 ft*lbs

Training Days

254 (2024)

History

1

Movement Progress

Milestone 6,000

Row Calories

5,344 Reps (+45)

Milestone 10,000

Pull-up

9,566 Reps (+45)

History (1)

9-15-21: Row Calories and Chest-to-bar Pull-ups

9-15-21 reps of:
Row Calories
Chest-to-bar Pull-up

Result

Completed | Rx'd Completed | Rx'd

1453rd WOD 1453rd WOD

1 / 1

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