10:00 AMRAP:
10 Box Jumps
10 Push-ups
10 Toes-to-bars
10:00 AMRAP:
10 Box Jumps
10 Push-ups
10 Toes-to-bars
Result
Result
4 rounds + 10 Box Jumps + 10 Push-ups | 140 reps | Rx'dNotes
K2E
Notes
K2E
Stats
WOD Count
847th
Level
-
Avg Power Output
33.3 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Stats
WOD Count
847th
Level
-
Avg Power Output
33.3 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Push-up
3,725 Reps (+50)Milestone 2,750
Box Jump
2,671 Reps (+50)Milestone 2,000
Toes-to-Bar
1,704 Reps (+40)History (1)
History (1)