December 10, 2016 2:52 PM
2 mins 55 secs | Rx'd
Level 77
803rd WOD
Result
Result
2 mins 55 secs | Rx'dNotes
part of a partner wod with Josh. 5/5/5 then singles the rest of the way.
Notes
part of a partner wod with Josh. 5/5/5 then singles the rest of the way.
Stats
WOD Count
803rd
Level
77
Avg Power Output
207.7 (ft*lbs)/sec
Training Days
198 (2024)
History
1
Stats
WOD Count
803rd
Level
77
Avg Power Output
207.7 (ft*lbs)/sec
Training Days
198 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,132 Reps (+30)Milestone 750
Clean & Jerk
736 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,515 Reps (+30)Milestone 1,100
Jerk
983 Reps (+30)History (1)
History (1)
