Todd Juracek Todd Juracek

12-10-2016 11:54 AM

12-10-2016 11:54 AM

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Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

30 mins 54 secs | Rx'd

Result

30 mins 54 secs | Rx'd

Community

Community

Stats

WOD Count

221st

Level

31

Avg Power Output

77.6 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

221st

Level

31

Avg Power Output

77.6 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Clean

500 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

714 Reps (+105)

Milestone 750

Clean

688 Reps (+105)

Milestone 750

Power Clean

550 Reps (+105)

Milestone 1,250

Kettlebell Swing

1,246 Reps (+105)

History (1)

History (1)

1 / 1
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