Wayne Cottrell Wayne Cottrell

12-10-2016 1:54 PM

12-10-2016 1:54 PM

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Wittman Wittman

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

7 rounds of:
15 Kettlebell Swings, 1.5 pood
15 Power Cleans, 95 lbs
15 Box Jumps, 24 in

Result

25 mins | Rx'd

Result

25 mins | Rx'd

Community

Community

Stats

WOD Count

868th

Level

49

Avg Power Output

108.4 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

868th

Level

49

Avg Power Output

108.4 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

25:00

Milestone Reached

Kettlebell Swing

6,250 Reps

Movement Progress

Movement Progress

Milestone 4,750

Box Jump

4,468 Reps (+105)

Milestone 3,000

Clean

2,649 Reps (+105)

Milestone 2,000

Power Clean

1,893 Reps (+105)

Milestone 6,500

Kettlebell Swing

6,266 Reps (+105)

History (1)

History (1)

1 / 1
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